Life Coaching
Coaching is an experience. Like many experiences, if you haven't done it before it's hard to grasp how amazing it is. Remember your first massage? Or seeing the ocean for the first time? Maybe trying a new cuisine you'd never had before... and thought 'Why have I never done THIS before?!?' Yeah, like that.
That's why my first session (we call it a 'chemistry session' is always free). No gimmicks, no obligations, just a chance to hear what coaching is, what's it's not, to ask any questions, and of course a sample session to try it out and for us both to see if we are a good fit.
Call forth your inner wisdom.
Make affirming choices.
Why might you want to try it out?
Well....
You are the expert on your life... but sometimes we forget who we are. Maybe you need help remembering your awesomeness! What are your strengths? Who are you at your core? What's important to you? When was the last time you did a little self-exploration?
Maybe you are feeling stuck or exhausted by decision fatigue. Knowing deep down that you want or need more information to feel good about your choice but not sure how to figure it out. Perhaps there is a recurring theme in your life that just never gets resolved. Ever just feel stuck in limbo wanting to make a change but can't figure out what that might be?(UGH! Those blocks - SO annoying!) Or maybe things are great and you still know they can be better. You don't have to have a problem, maybe you just want a clearer vision of your dream life.
Coaching creates a safe courageous space to explore who you are at your core with deep curiosity.
Coaching helps increase your self confidence through clarity and awareness, while also managing that inner critic/inner dialog. It will help reveal who you are to yourself.
Not only will you learn how to navigate life's challenges but also discover and implement what makes your life more fulfilling and meaningful. Move from surviving to thriving.
You deserve it!
Declutter your home
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Declutter your mind
Christyn is available for:
1:1 Life Coaching
Group coaching workshops
Public speaking
Intro/Chemistry session - no charge, Let's have a conversation and see if we're a good fit.
Get started by
texting 815.289.7110
or e-mail to
Group events 2024 calendar TBA
Past events
Soul, Spirit, and Self Expedition
6 weeks
1. Life snapshot and eval
2. Leader w/in & inner resources cultivation
3. Saboteur and Sage awareness
4. Decoding decision making
5. Decision making pt.2
6. The wheel of self-love, worthiness, & belonging
Care giver program & acknowledgement ceremony
Vision Shift
Value driven vision board and zen-walk
Speaking topics:
- All our losses
- Cultivating a relationship with your inner resources
- Clutter Coaching
Find what you need to
make a clear decisions
with confidence
Discover your inner resources
to enable more resilience.
You are the expert on your life.
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Clutter Coaching & Consulting
Our outer world reflects our inner world. What does your home say when you enter? A messy house can be the sign of a messy (cluttered) mind. Does your space support you or is there a lot of static running in the background?
Body. Mind. Space
Decluttering is more than just getting rid of stuff. Way more. Like meditation, it can help you find your way back to yourself.
Through the process of decluttering you'll learn valuable decision making skills. Deciding over and over, from small choices working your way up to more sentimental items. It's like building a muscle - your decision making muscle, the more you do it the better you become at it. Over time most find it increases self trust, creates a sense of ease and space in your home, and in general can make your life easier.
It's doesn't have to be hard or painful!! In fact, if you have heard, the secret it out - it's fun. That's the best part about decluttering - it's a joyful process! You get to consciously choose and remember the things you love, and let go of the things that are no longer a good fit.
In person or virtual support.